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Hey There

Led by Dr. Tamisha J. Ponder and Shawn J. Moore, the Sankofa Yoga Regenerative Healer: Leading Through Nature, Energy, and Sound Training Program (EST) explores the art of holding space as both a theory and a practice. This training integrates energy and sound healing to foster a deep connection with the natural world, restore balance, and support nervous system healing.

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75 Hour Energy & Sound Healing
Facilitator Program

Mar. 2025 - June 2025

Rediscover your deep connection to the natural world and its timeless wisdom through this immersive certification in energy and sound facilitation. As we face increasingly complex challenges, this training invites you to return to the profound intelligence that resides in both nature and our own beings. Our comprehensive training provides a container for you to remember and strengthen your innate capacity to facilitate healing, while deepening your relationship with the regenerative patterns of the natural world.

With six live virtual modules concluding in an immersive in-person weekend led by our expert teachers, Dr. Tamisha J. Ponder and Shawn J. Moore, you'll gain proficiency in energy and sound healing, nature-based practices, and transformative leadership. Additional topics cover group facilitation, session design, and creating trauma-sensitive spaces that foster both individual and collective healing.

As you progress through the training, you will cultivate a deeper understanding of your own practice while developing the leadership presence to guide powerful healing experiences. This certification bridges time-honored techniques with trauma-sensitive frameworks for creating safe, regenerative spaces of transformation.

 

By investing in the training, participants will:

  • Master a versatile toolkit of energy and sound healing techniques grounded in nature's wisdom, with clear protocols for both individual sessions and group experiences. You'll learn to structure and facilitate experiences that honor each person's unique healing journey.

  • Develop advanced facilitation skills to create deeply healing environments that transform individuals, teams, and communities. Through practical experience and mentorship, you'll build confidence in holding space for profound transformation.

  • Learn to establish and maintain trauma-sensitive healing spaces that awaken each person's innate capacity for renewal while fostering collective wholeness. Our comprehensive framework ensures safety and effectiveness in all healing contexts.

 

In addition to bi-weekly training sessions, students are also required to commit to a daily healing practice, complete reading assignments, meet asynchronously with fellow trainees, and attend meditation and yoga classes at Sankofa Yoga; there are no additional fees. 

Upon completion of the coursework and evaluation, participants will receive a certification of completion. For those that are Yoga teachers this will then enable you to register with Yoga Alliance for Continuing Education Credits (YACEP).

COURSE SCHEDULE & DATES*

The training course is taught in six live virtual sessions, with a required in-studio closing weekend. This format supports students having time to integrate the material, meet independently with cohort-members between live virtual sessions, complete homework assignments, and prepare for assigned practice sessions. All content will be housed within Thinkific, an online learning platform.

 

Virtual Synchronous Dates


Training Orientation & Compliance Meeting 
Friday, March 21: 12 p.m. - 1:30 p.m. EST via Zoom
(Mandatory for all trainees, non-negotiable)

 

Module 1 | Earth: Foundational Concepts of Energy + Sound
Sunday, March 23: 11 a.m. - 2 p.m. EST via Zoom

  • Understanding the basics of energy healing and sound healing

  • Learning essential techniques for holding healing space

 

Module 2 | Water: Sitting in the Flow of Our Own Energy
Sunday, April 6: 11 a.m. - 2 p.m. EST via Zoom

  • Practicing personal energy management and boundaries

  • Cultivating presence and authenticity in healing work

 

Module 3 | Fire: Stoking Our Inner Fire of Leading
Sunday, April 20: 11 a.m. - 2 p.m. EST via Zoom

  • Awakening leadership presence and your unique voice as a healer

  • Building confidence in facilitation and understanding group energy dynamics

 

Module 4 | Air: Deepening Our Connection to Energy + Sound
Sunday, May 4: 11 a.m. - 2 p.m. EST via Zoom

  • Advanced energy and sound healing techniques

  • Creating transformative sound experiences

 

Module 5 | Alchemy: Learning from Nature's Wisdom
Sunday, May 18: 11 a.m. - 2 p.m. EST via Zoom

  • Working with nature's cycles of change and renewal

  • Weaving together elemental healing practices

 

Module 6 | Spirit: Integration & Embodying the Regenerative Healer
Sunday, June 1: 11 a.m. - 2 p.m. EST via Zoom

  • Developing your signature healing approach

  • Creating sustainable and ethical healing practices

 

Optional Office Hours via Zoom
(Dates are tentative and subject to change)

  • Friday, April 25: 12 p.m. - 1 p.m. EST via Zoom

  • Friday, June 13: 12 p.m. - 1 p.m. EST via Zoom

 
IN-PERSON CLOSING WEEKEND: June 20 and 21, 2025

  • Friday, June 20: 5:00 pm – 9:00 pm | Practice Clinics and Integration

  • Saturday, June 21: 9:00 am – 5:00 pm | Community Class, Closing Ceremony

 

Additional Coursework Hours: reading, homework assignments, journaling, meditation practice


The closing weekend will be held in-person at our studio, 302 Main Street, Laurel, MD, if health and safety conditions permit. We are in accordance with Prince George's County Executive Orders. In the event we must pivot, livestream/online learning will be set in place via Zoom. 

*See Syllabus for guidelines on in-studio participation, attendance policy and schedule conflicts.

 

PREREQUISITES:

Q: Who is this training for?

 

This training is designed for certified health, wellness, and mental health practitioners who bring foundational knowledge and experience to their practice. Whether you're a therapist, counselor, yoga instructor, meditation teacher, bodyworker, energy healer, birth worker or other wellness professional, this program will enhance your ability to facilitate therapeutic and regenerative practices. We welcome practitioners who are passionate about fostering collective healing and building resilient communities through intentional, evidence-informed approaches. Our program is not an immersion or workshop; rather, a training course for those with the intention to complete all requirements for certification.

IN-PERSON CLOSING WEEKEND/GRADUATION

The in-studio closing weekend will be held in-person at our studio, 302 Main Street, Laurel, MD, if health and safety conditions permit. We are in accordance with Prince George's County Executive Orders. In the event we must pivot, livestream/online learning will be set in place via Zoom. To view our training facility, click here.

*See Course Details for information on attendance policy.

TUITION + REGISTRATION

The cost of our 75-hour training (EST) is $1199. Applicants will be required to submit an information form and pay the non-refundable $300 deposit to gain entry into the 75- hour Training Program. and is payable as follows:

  • The early bird discount of 10% is available for those that pay in full by Friday, March 14, 2025.

  • Payment Plan Option: $300 non-refundable and non-transferable deposit; followed by 3 equal monthly payments of $300 due on April 15, $300 May 15, $300 on June 15.

*See Syllabus for information on tuition/refund policy.

INFORMATION SESSION:

Interested but have questions or need more information? Watch the playback of our virtual info session here and learn how our program can help you on the path to holding space for self-inquiry and exploration. 

NEXT STEPS:

If you are interested in joining our EST, please complete the following steps. Applicants will be required to review the attached syllabus in entirety, submit an information form and pay the non-refundable and non-transferable $300 deposit to gain entry into our program. Once all three steps are completed, you're in! See steps below:

1) Download "Syllabus"

2) Submit Information Form

3) Enroll with $300 deposit

If you have any questions about any of this material, please email here or call 240-786-7182.

ABOUT YOUR TEACHER TRAINERS:

Dr. Tamisha J. Ponder found yoga at a time when her years as a community organizer had taken a toll on her well-being. Learning how to navigate stress and anxiety through her own yoga practice, Tamisha decided to become a yoga teacher in 2012 to share with her community. She is an E-RYT 500, RPYT, Reiki Master Teacher, Thai Massage Specialist, Fertility Doula, Birth Doula, Death Doula and the founder/owner of Sankofa Yoga and Wellness Center. Dr. Ponder holds a PhD, and interviewed Black Lives Matter activist women about legacies of 21st century organizing revealing that radical self-care and mental wellness practices became unintended byproducts; and holds a master's degree in Women's and Gender Studies: Health and Sexuality, and a bachelor's degree in journalism with minors in History and Black Women's Studies. Tamisha is rooted in community healing and community advocacy. For more details, click here.

Shawn J. Moore is a career educator, yoga teacher (E-RYT® 200, RYT® 500, YACEP®), sound and reiki practitioner, meditation teacher, Yoga Nidra facilitator, and Gallup-Certified Strengths Coach, all focused through a Buddhist lens and 17 years of personal practice. Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help changemakers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom. In addition to holding community space through classes, he provides training in leadership and strengths-based development, and workshops in mindfulness, meditation and sound healing.  He has contributed workshops, practices, and educational opportunities for celebrities like Questlove, and various yoga studios and colleges, Yoga International, Omstars, Melanin Moves Project, the Human Rights Campaign, Spotify and Lululemon. He currently serves as the Community Engagement Specialist for Muse®, the neuro-technology, brain health, and meditation company. To learn more, click here.

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Sankofa Yoga and Wellness Center

302 Main Street | Laurel, MD 20707

info@sankofayogacenter.com

240-786-7182

BUSINESS OFFICE HOURS

Sunday 9:30 am – 12:15 pm

Monday 5:30 pm – 8:30 pm

Tuesday 5:30 pm – 8:30 pm

Wednesday 5:30 pm – 8:00 pm

Thursday 5:30 pm – 8:30 pm

Friday 5:30 pm – 6:30 pm

Saturday 8:30 am – 12:30 pm

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