The Living Practice: A 50-Year Reflective Journey Through Yoga
Join Jana Long, co-founder of the Black Yoga Teacher Alliance, for an intimate conversation on yoga’s evolution, embodiment, and lifelong well-being, drawing from her 50+ years of experience.
This month, we explore embodiment—aligning thought, action, energy, and connection. Deepen your practice by showing up on the mat! Whether you seek flow, restoration, or strength, our class passes and memberships support your journey.
