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14-Day
New Member Offer

Flow like a member and gain exclusive access to our studio’s classes, community, and more. From relaxing to rigorous yoga, meditation to group therapy—there’s something here for everybody and every journey. Start your transformation today!

May at Sankofa
Friends & Family Day

This Mental Health Awareness Month, we return inward—centering rest, reflection, and resilience. Join us for group counseling, Saturday Reset Room, and practices that nourish your well-being. Don’t miss Friends & Family Day on May 31st—a day of connection and care.

SankofaFIT
5-Week Program

Join our 5-week program to build strength, boost confidence, and stay accountable through movement, community, and support—all within a culture of discipline, encouragement, and relentless belief in your growth. Begins June 17!

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Pathway Programs
Connect. Commit. Cohort.

At Sankofa, we believe healing happens in cOMmunity. Our Pathways are group-based programs—like Walk Club, Outdoor Club, SankofaFit and more—designed to support your growth with structure, intention, and connection on and off the mat.

Get Certified
Deepen Your Practice

This summer our teacher training programs blend ancient healing arts, mindful movement, & somatic practices—offering pathways in Reiki, Prenatal Yoga, Meditation, and Yin & Breathwork to deepen your practice and expand your ability to support others.

Sankofa Insight Space
Meditation Community

A home for stillness, reflection, and inner wisdom—join us for virtual meditation, contemplative practice, and community gatherings. Whether you're new or deepening your practice, there's space for you here.

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Connect to our community to learn more about the upcoming events and services!

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Sankofa Yoga and Wellness Center

302 Main Street | Laurel, MD 20707

info@sankofayogacenter.com

240-786-7182

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BUSINESS OFFICE HOURS

Sunday 9:30 am – 12:15 pm

Monday 5:30 pm – 8:30 pm

Tuesday 5:30 pm – 8:30 pm

Wednesday 5:30 pm – 8:00 pm

Thursday 5:30 pm – 8:30 pm

Friday 5:30 pm – 6:30 pm

Saturday 8:30 am – 12:30 pm

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